This Blackberry Strawberry Smoothie with Coconut Water is creamy, vibrant, and made with just 4 ingredients. It's cool, refreshing, and ready in minutes.
This Blackberry Strawberry Smoothie is the ultimate drinkable refreshment. It's naturally sweet, super hydrating, and comes together with just a handful of ingredients. Perfect for hot days, post-workouts, or whenever your energy needs a quick lift without heavy ingredients. There's no dairy, no added sugar-just fruit and coconut water doing their thing. Pair with soft and fluffy Banana Blackberry Muffins for a complete breakfast.
If you've tried our Strawberry Matcha Smoothie or Watermelon Smoothie for Weight Loss, you already know the power of light, clean sips that deliver real feel-good vibes. And like the icy Pineapple Slushy, this Strawberry and Blackberry Smoothie recipe leans into hydration with every cold, slushy sip.
Recipe Highlights
- Only 4 ingredients
- Naturally hydrating thanks to coconut water
- No dairy, no added sweeteners
- Ready in 5 minutes
Ingredient Swaps
- Use fresh or frozen berries.
- Coconut water gives it that extra hydrating edge, but regular water or almond milk works instead.
- Swap in raspberries or blueberries for a different berry combo. No banana? Try mango or avocado for a creamy texture.
See the recipe card for full information on ingredients and quantities.
Make It In 5 Minutes
Just toss blackberries, strawberries, a banana, and coconut water into a blender with a few ice cubes. Blend until smooth and creamy. Add more coconut water if it's too thick. Done. The result: a cold, fruity, deeply refreshing banana blackberry smoothie in under 5 minutes.
Expert Tips
- Frozen fruit gives you the thickest, coldest texture-skip the ice if your fruit is frozen
- Choose a very ripe banana for the most natural sweetness without adding sugar
- If your berries are extra tart, a date or a small drizzle of maple syrup balances things out
Variations and Add-Ins
- Greens: Add a handful of spinach or kale for bonus nutrients
- Protein: Boost it with a scoop of vanilla protein powder or hemp seeds
- Creamy twist: Blend in a spoonful of coconut yogurt or nut butter for richness
- Chia or flax: Add texture, fiber, and plant-based omega-3s
FAQ
Can I make this smoothie ahead of time?
Will this Strawberry Blackberry Smoothie keep me full?
What are the benefits of a Blackberry, Strawberry Banana Smoothie?
More Healthy Breakfast Recipes
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Blackberry Strawberry Smoothie with Coconut Water
Ingredients
- 1 cup blackberries
- 1 cup strawberries
- 1 banana
- 1 cup coconut water plus more if needed
Instructions
- Place all ingredients in a high speed blender with ice and blend until smooth. Enjoy immediately.
Kate says
We love starting the day with this blackberry strawberry smoothie—it’s naturally sweet, refreshing, and kid-approved. It’s also the perfect way to sneak in spinach or chia seeds without anyone noticing.