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–+ servings
blackberry strawberry smoothie in a glass with frozen blackberries.
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5 from 1 vote

Blackberry Strawberry Smoothie with Coconut Water

This blackberry strawberry smoothie with coconut water is bright, creamy, and made with just 4 simple ingredients. Light, refreshing, and ready in minutes.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: , Low Fat, Vegan, Vegetarian
Servings: 1 Serving
Calories: 259kcal
Author: Kate

Ingredients

  • 1 cup blackberries
  • 1 cup strawberries
  • 1 banana
  • 1 cup coconut water plus more if needed

Instructions

  • Place all ingredients in a high speed blender with ice and blend until smooth. Enjoy immediately.

Notes

Make Ahead: Prepare all the ingredients except coconut water in a container and freeze until you're ready to blend. 
Add In: Spinach or kale, protein powder, hemp seeds, chia seeds, or peanut butter. 
Tips: If using frozen fruit, you don't need ice. Choose a ripe banana for added sweetness. Add dates or a little maple syrup if desired. 

Nutrition

Calories: 259kcal | Carbohydrates: 61g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 256mg | Potassium: 1476mg | Fiber: 16g | Sugar: 35g | Vitamin A: 401IU | Vitamin C: 131mg | Calcium: 128mg | Iron: 2mg