Traditional Beiruti Hummus (Lebanese Recipe)

Beiruti Hummus is a classic Middle Eastern delight that blends creamy chickpeas with zesty lemon, robust garlic, and a hint cumin. The hummus is finished with a touch of extra virgin olive oil and fresh parsley. Enjoy with pita, bagel chips, or fresh vegetables. 

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What is Beiruti Hummus? 

Beiruti hummus is a variation of traditional hummus that originates from Beirut, the capital city of Lebanon. This Middle Eastern dip features the classic base of pureed chickpeas, tahini, and olive oil but is distinguished by the addition of regional flavors. Beiruti hummus typically incorporates ingredients like tangy lemon juice, robust garlic, and a touch of red pepper flakes, creating a smooth and flavorful dip that reflects the rich culinary heritage of Beirut. It is often garnished with extra virgin olive oil and fresh parsley for a delightful finishing touch.

What is the difference between greek hummus and Lebanese hummus? 

While both Greek and Lebanese hummus share the same Middle East roots, there are subtle differences in their preparation and flavor profiles. Greek hummus often features a creamier texture due to a higher proportion of tahini, contributing to a nuttier taste. It may also showcase a more pronounced garlic flavor and occasionally incorporate lemon zest for added brightness. On the other hand, Lebanese version of hummus is recognized for its smooth and silky texture, prioritizing a velvety consistency. It is typically garnished with olive oil, sumac, and fresh parsley. 

Why You'll Love Beiruti Hummus

Zesty Flavor Profile: Beiruti hummus has vibrant and zesty flavor from the tangy lemon juice, robust garlic, and a hint of red pepper flakes, creating a punch of flavor in every bite. 

Creamy Texture: You're going to love the velvety smoothness of Beiruti hummus. The tahini, lemon juice, and olive oil all contribute to a smooth, creamy texture everyone will love. 

So Many Ways to Enjoy: Enjoy the hummus as an appetizer or snack any time. It's perfect for dipping pita bread, fresh vegetables, or spreading on sandwiches, adding a burst of flavor to any meal. Don't be worried if you have leftovers because there are so many ways you can enjoy it. 

Easy to Make: All you need is a food processor and simple ingredients, most of which you probably already have on hand. 

Ingredient Notes and Substitutions 

Chickpeas - Canned chickpeas are used to make this hummus. Be sure to drain and rinse the whole chickpeas before adding to the recipe to ensure there's no after taste. Alternatively, you can use homemade cooked dried chickpeas. While this isn't totally necessary, you can peel the chickpeas to give the hummus a more smooth and velvety texture. 

Garlic - I used large garlic cloves because it elevates the flavor of the hummus. You don't even need to chop the garlic because the food processor will do all the work. 

Olive oil - Choose a high quality olive oil for the best flavor. Alternatively you can use avocado oil, grapeseed oil, or flaxseed oil. Try using a flavor enhanced olive oil. I recommend a chili infused olive oil for a spicier version. 

Tahini - This is a very common ingredient in hummus. Tahini is simply hulled sesame seeds. It provides the dip with a nutty flavor and a creamy texture. 

Cold water - Helps to bind all the ingredients to form a smooth texture 

Cumin powder - Enhances the flavor of the hummus 

Red pepper flake - To add a bit of heat, you can omit this if you don't want your hummus to be spicy 

Seasoned salt - Regular salt can be used but I love using a good seasoned salt because it gives enhances the hummus in a subtle way. 

Lemon - The juice from one lemon is used. This adds a bit of tanginess but not too much. 

Garnish: 

Red onion - This is completely optional but I love to add a little bit of red onion over the top as a garnish because it adds color and a touch of crunch. 

Red bell pepper - For freshness and a pop of color. This is also optional. 

Parsley - Adds freshness and greenery over the top

Paprika - Adds color and subtle flavor 

How It's Made 

Step 1. In a food processor, combine the chickpeas, garlic, tahini, water, cumin, red pepper flake, salt, and fresh lemon juice. 

Step 2. Process the mixture until it becomes a coarse paste. Scrape down the sides of the processor with a spatula to ensure even blending.

Step 3. With the food processor running, gradually add extra virgin olive oil. Continue blending until the hummus becomes smooth and creamy.

Step 4. Taste the hummus and adjust the seasoning if needed. Add more salt, lemon juice, or red pepper flakes according to your preference.

Step 5. Transfer the Beiruti hummus to a serving bowl. Add a drizzle of olive oil over the top, garnish with red onion, red bell pepper, parsley, and paprika. Serve immediately. 

Beiruti Hummus Variations 

Roasted Red Pepper Beiruti Hummus: Add a smoky sweetness by blending roasted red peppers into your Beiruti hummus. Roast red peppers, peel the skin, and puree them with the classic hummus ingredients for a colorful and flavorful twist.

Pomegranate Beiruti Hummus: Elevate your hummus with a burst of sweetness and a touch of tartness by drizzling pomegranate molasses over the top. This variation adds a unique and fruity twist to the traditional recipe.

Za'atar Beiruti Hummus: Sprinkle a generous amount of za'atar spice blend into your hummus for an aromatic and earthy flavor. This Middle Eastern spice mix typically includes thyme, sumac, sesame seeds, and other herbs.

Smoky Eggplant Beiruti Hummus: Roast or grill eggplant until charred and blend it into the hummus for a smoky undertone. This variation adds depth and complexity to the flavor profile.

Minted Beiruti Hummus: Freshen up your hummus by adding chopped mint leaves. The cool and refreshing taste of mint complements the savory and zesty components of Beiruti hummus.

More Ways to Top Beiruti Hummus 

Toasted Pine Nuts:Toasted pine nuts provide a delightful crunch and a nutty flavor that complements the smoothness of the hummus. Sprinkle them on top for added texture.

Sumac Sprinkle: Sumac, a tangy and citrusy spice, adds a unique and vibrant element to your hummus. Sprinkle a pinch on top for both visual appeal and an extra layer of flavor.

Crumbled Feta Cheese: Crumbled feta cheese adds a creamy and salty component that pairs well with the zesty flavors of Beiruti hummus. Sprinkle it on top for a gourmet touch.

Cucumber Ribbons: Create thin cucumber ribbons using a vegetable peeler and arrange them on top of your hummus. Cucumber provides a crisp and cooling contrast to the creamy texture.

Pomegranate Arils: Brighten up your hummus side dish with a handful of pomegranate arils. These juicy and sweet gems add a burst of color and a delightful sweetness.

Za'atar Seasoning: Sprinkle a pinch of za'atar, a Middle Eastern spice blend, for an aromatic and herby flavor. This topping complements the Beiruti hummus beautifully.

What to Eat With Beiruti Hummus 

Pita Bread: Classic and versatile, pita bread is an excellent choice for scooping up Beiruti hummus. Toasted or fresh, pita wedges provide a sturdy base for dipping.

Vegetable Sticks: Crisp and colorful vegetable sticks, such as cucumber, carrot, bell pepper, and celery, offer a refreshing and healthy contrast to the creamy hummus.

Falafel: Enjoy Beiruti hummus alongside freshly made or store-bought falafel. The combination of the smooth hummus and crispy falafel creates a delightful balance of textures. Take it to a new level and enjoy on a falafel wrap. 

Grilled Chicken Skewers: For a protein-rich option, serve Beiruti hummus alongside grilled chicken skewers. The combination of creamy hummus and tender grilled chicken is both satisfying and flavorful.

Sliced Radishes: Sliced radishes offer a peppery crunch that pairs well with the smooth texture of Beiruti hummus. They add a fresh and vibrant element to the spread.

Crispy Breadsticks: Thin and crispy breadsticks provide a satisfying crunch when dipped into Beiruti hummus, making them an ideal choice for those who enjoy a more substantial bite.

Cauliflower Florets: Roasted or raw cauliflower florets offer a mild and slightly sweet flavor that pairs well with the bold taste of Beiruti hummus.

Mushroom Caps: Stuffed mushroom caps filled with a flavorful mixture can be a unique and savory accompaniment to Beiruti hummus.

Storage Tips 

To store Beiruti hummus, transfer any leftovers to an airtight container. Refrigerate for up to one week. Before serving, give the hummus a gentle stir to restore its creamy consistency. If you plan to store it for a more extended period, consider freezing in a freezer-safe container, remembering to leave some space for expansion. Thaw frozen hummus in the refrigerator overnight and stir well before serving.

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