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Roasted Green Beans and Carrots
Roasted green beans and carrots are a simple and delicious side dish. They’re extremely flavorful and can be prepped in only minutes. They are perfect for special occasions and busy weeknights. Your family is going to love this healthy side.
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Servings
Calories:
104
kcal
Author:
Kate
Ingredients
Honey Dijon Dressing
1
tablespoon
olive oil
1
tablespoon
honey
2
teaspoons
dijon mustard
2
teaspoons
whole grain mustard
The Veggies & Seasonings
12
oz
frozen green beans
2
cups
baby carrots
5
cloves
garlic sliced or minced
salt and pepper to taste
Garnish
Parmesan cheese
Parsley
Instructions
Preheat oven to 425
In a small bowl whisk together the olive oil, honey, dijon mustard, and whole grain mustard. Set aside
In a large baking dish add the green beans and carrots. Drizzle the honey mustard dressing over top, add the garlic, salt and pepper and stir.
Bake for 40 minutes, remove from oven and let cool. Serve warm and garnish with fresh parmesan and parsley
Nutrition
Calories:
104
kcal
|
Carbohydrates:
17
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
111
mg
|
Potassium:
356
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
9416
IU
|
Vitamin C:
13
mg
|
Calcium:
62
mg
|
Iron:
2
mg